Download James Steed's MP3 talk to learn to create your own healing cancer visualization involving the use of forgiveness to make way for healing.

This session is more of a reflective talk than a visualization. It explores how guilt and resentment can interfere with healing by creating stress and emotional stagnation. You are invited to craft your own visualization or metaphor to help release these burdens. Letting go can open the way for greater emotional clarity and therapeutic benefit. A talk on how to create your own visualization. Photo thanks to Cottonbro at Pexels.