All Categories - Guided Meditation Audio Downloads | Meditation for Coping with Illness | James Steed Zen-X
November 25, 2025
Hey there, friend. I’m Jim Steed. Let’s start simple. Take a deep breath. Let it rise… let it...
November 24, 2025
Take a deep breath. Let it roll down your spine, through your chest, into your belly. Feel it....
November 23, 2025
I want to take you on a journey - a journey into stillness, into the soft folds of your own mind....
November 23, 2025
Hello, this is Jim Steed… I honor the weight you carry. Sit with me a moment. Close your eyes....
November 20, 2025
I’m Jim Steed, and I invite you to pause with me in this moment of stillness. Close your eyes,...
November 20, 2025 ·
Trauma is heavy - I know. It can cling to the bones, to the breath, to the tiny corners of the...
November 17, 2025
Close your eyes for a moment. Breathe in. Breathe out. Feel the weight you’ve been carrying - the...
November 17, 2025 ·
Hello my friend, this is Jim Steed, speaking through the heart’s quiet channel. Welcome. Today, I...
November 14, 2025
Hello, my friend. This is Jim Steed again from Zen-X. Welcome, welcome to this space where words...
September 23, 2025
Hello, my friend. This is Jim Steed from Zen-X. Tonight, we go deep into the gentle art of sleep...
September 23, 2025 ·
Hello, dear soul. This is Jim Steed from Zen-X, reaching across the quiet spaces of your heart....
September 22, 2025 ·
Do you ever find that the most difficult memories creep up and catch you at the most inconvenient...
September 22, 2025 ·
Ever feel like your mind is bouncing all over the place like a pinball? One moment you’re working...
September 22, 2025 ·
Life moves fast. Millions of people wake up every day with lots on their minds. Anxiety whispers...
September 22, 2025 ·
Starting your spiritual journey? Feels like a mountain, right? Where doyou even begin? What steps...
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