This program does not cure pain but it separates it from the emotional, mental, and spiritual contexts that worsen a person’s experience of it. It re-framing and changing those contexts to make you more comfortable. You will want to practice these audio programs several times each to increase and adjust the vividness of your imagery and meditation skills, and then give it time for the lessons to snowball, since the lessons become more effective over time as they pick up more life experience as time moves on. The core part of this series in P1 to P12. In addition, P13 – P15 include a general esoteric healing program, Introduction to the Medicine Buddha and his mantra. Although these Buddhist programs are not part of the pain program, you might find some comfort and mind-body or spiritual healing in them. P16 takes a Christian perspective. Any good pain management program should included mind-body activities to help resolve environmental factors that pharmaceuticals alone do not manage. This could help reduce dosages and dependence. Will you benefit? Download our free 20-Item Self-Administered Ability to Benefit from Guided Mediation and Creative Visualization Scale.